The Gentle Baby Sleep Toolkit
Better sleep for your baby — and for you — doesn't require letting them cry it out. The Gentle Baby Sleep Toolkit brings together calm, evidence-informed resources that work with your baby's natural rhythms, so you can build restful nights and naps without stress, guilt, or guesswork.
What's Included:- Age-based routine cheat sheets tailored to each stage from newborn to 12 months
- A 2-week sleep log to spot patterns and track progress at a glance
- Gentle settling methods you can reach for on hard nights
- A sleep regression quick-reference so you know what's happening and how long it lasts
- A calming bedtime checklist to make evenings predictable and peaceful
- A "when to ask for help" guide for the moments that feel beyond normal
For parents of babies 0–12 months who want a gentler path to better sleep. Whether you're in the newborn fog, hitting the 4-month regression, or just ready for more predictable naps, this toolkit gives you practical, reassuring tools — no cry-it-out required.
One-time purchase
$14
+ Time Change Survival Guide (Save $7)
$19
You might also like
The Co-Parenting Communication Toolkit
A calm, practical guide to communicating with your co-parent — even when it's hard. Covers why co-parenting communication is different, the BIFF method for hard messages, handling logistics without conflict, and what to do when your co-parent doesn't cooperate. For separated, divorced, and co-parenting families.
The Play & Connection Toolkit
An evidence-informed guide to building real connection with your child, ten minutes at a time. For parents of children ages 2 to 10.
The Big Feelings Toolkit
A calm, evidence-informed guide to helping your child understand, express, and move through big emotions. Covers understanding big feelings, in-the-moment calming tools, naming and validating feelings, and building long-term emotional skills. For children 3 to 10 years.